Initial Consultation (45-60 minutes)
Movement assessment - learn about your body, your goals and specific needs as well as any past injuries or health concerns that may still affect you today.
Introduction to Pilates, the main principles and some basic exercises to practice at home.
Specifically designed Pilates Program.
To book an initial consultation, call Tamara on 0404 817 254.
$90
Private Classes (60 minutes)
Once you have completed your Initial consultation, at least one private class is recommended. This will consolidate your learning, revise exercises from the first appointment and introduce you to exercises on the Pilates equipment.
Private classes are recommended for those that have complex injuries, conditions or goals.
Private classes are available to those who prefer a 1:1 session and more personalised approach.
To book a private class, call Tamara on 0404 817 254.
$80
Duo classes (60 minutes)
Exercise with a friend or partner.
Each participant will be given individual attention and exercises.
Have fun training with a friend while still getting individualised training and instruction.
To book a duo class, call Tamara on 0404 817 254.
$90
Group Classes (60 minutes)
Up to 4 participants in a class.
Each participant will be performing their own program, specifically tailored to their needs.
Perfect for pre-natal women, with programs specific to each trimester and any underlying health issues.
Group classes can booked online.
$35
How to book a class
You can book and pay for all group Pilates classes online. To book an initial consultation, private or duo class, please call Tamara on 0404 817 254 to arrange a time.
To cancel a booking, simply log-in to your account and cancel your booking. Please note 24 hours cancellation notice is required.
Manage your booking on your phone
Download the Ovatu You app to manage your Ignite Pilates class bookings on your phone.